Here are Best and Worst things to eat at the movies

CANDY:

Worst: Skittles (7.2 oz.) 826 calories, 9.7 grams fat

Better:Twizzlers (6 oz.) 606 calories, 3.8 grams fat
Best: Sour Patch Soft & Chewy Candy (3.5 oz.) 375 calories, 0 grams fat

POPCORN:

Worst: Large buttered popcorn 1,640 calories, 126 grams fat (That’s almost two days’ worth of fat!)
Better: Small, no butter 400 calories, 27 grams fat
Best: Kid size, no butter 300 calories, 20 grams fat

COLD TREATS:

Worst: Toll House chocolate-chip cookie ice cream sandwich 490 calories, 23 grams fat
Better: Butterfinger Loaded ice cream bar 290 calories, 19 grams fat
Best: Edy’s strawberry iced-fruit bar 120 calories, 0 grams fat

CHOCOLATE:

Worst: Peanut M&M’s (5.3 oz.) 786 calories,39.3 grams fat

Better: Junior Mints (4.75 oz.) 595 calories,10.5 grams fat

Best: Milk Duds (3 oz.) 371 calories,13.1 grams fat

HOT SNACKS:

In general, beware of anything with glow-in-the-dark cheese.
Worst: Nachos with cheese 894 calories, 52.5 grams fat
Better: Hot dog with ketchup 315 calories, 19 grams fat
Best: Soft pretzel 310 calories, 4 grams fat